Hi Chris,
All good stuff.
I'm not around for HRR, but would say to anyone who hasn't done it needs to be aware its a long course when you're rowing it under race conditions, totally different from rowing on an excursion row.
I always enjoy the challenge of coxing for races, getting a good start, and fast turns.
Hope to be there for Sunday.
Debbie and I think we've done our duty at Southend, someone else's turn to break our 'record' (Tim/Alan/Debbie/ Jennie/ me ). But the rowers have to be mega strong, its a good 70 minutes or more of hard rowing over a very long course, much longer than advertised.
Must admit the Itchenor trip was probably as good as its gets for me - a great outing.
Best wishes
Andrew