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...The plan for the new Indoor Rowing Centre @ Northney includes events for all the rowers in the 3 Harbours Rowing Network, to explore Rowing and other Harbour related activities. Not just rowing, also fitness and related classes, talks (birds, seals and harbour waters) and events. As well as some rowing in boats you might not otherwise access - Gigs and Coastal Sculling .
In March we have Pauline from Willow Tai Chi in Emsworth, running an event every Tuesday at 10.30. Its an hour learning the moves for Qigong & Tai Chi: a traditional Chinese practice combining slow, flowing movements, deep rhythmic breathing, and meditation to cultivate and balance qi (vital life energy). Developed for health, spirituality, and martial arts, it promotes a calm, meditative state, reducing stress and improving physical well-being.
Pauling is offering the first session you attend at £5 as a taster, with subsequent ones at £10.
If anyone is interested in joining these session text me and I will add you into the list..
We are looking for Yoga and Pilates practitioners to add some sessions in these arts as well. If you know someone?
Mike
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