GRR training for Annika and Katy

[katy]

Would anyone like to join Annika and myself to work on 40 minute sets of intensive rowing on Friday meet at 15.00 at the Mill. Anyone feel fit or mad enough to join us?

[Mike Gilbert]

Katy, I am out to lunch between 13.00 and 15.00... But could help afterwards.

On 20 Aug 2015 7:30 am, "katy [via Langstone Cutters RC]" <[hidden email]> wrote:

Would anyone like to join Annika and myself to work on 40 minute sets of intensive rowing on Friday meet at 15.00 at the Mill. Anyone feel fit or mad enough to join us?

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[Chris Partridge]

I advise you to take up this offer - Mike has experience of racing the GRR in 15 Seconds.

[katy]

Yes Please Mike.

Many thanks

Katy