IOW and general training rows.

[Christine]

Hi All, we will be continuing on with the Sunday's training for the IOW and anyone else who wants more general fitness and stamina in rowing, men included.

The dates, High water and tide heights are as follows:- 8th April HW 17.58 at 3.8m.  15th April HW 12.01 at 4.6m.  22nd April at 17.28 at 4.3.  29th April HW 12.23 at 4.6m. Measured at Chichester harbour entrance.

I cannot make th first two and will nominate a lead coordinator with instructions.  The 29th follows the open day on the Saturday so I propose we set off nearer 11.30am slightly earlier if Sunday rowing allows, to get a longer row time in. Each row will last around 2 hours and you are encouraged to participate in the Sunday open row before, not only to warm up but also to increase your endurance.  So bring water and snacks etc.

The likely team will be announced at the beginning of May, but reserves will also be needed.
Please signup below with the dates you can make.  

Thank you very much.
Christine

[Tina Way]

Hello Christine.

I'm afraid I can't make the 8th, 15th or 22nd.  I can confirm the 29th nearer the time.

Apologies
Tina

[Sue Loveridge]

I can make 8th and 22nd but need to negotiate for the morning rows.  Sue

[shahnaz]

Free for first 3 weeks last week will be able to join after 1 possibly I'd you could come back to collect me from mill as I am working till 1 pm :)

[Linda Medlow]

Hi Christine,
I will try and make this Sunday and the 15th
I cannot make the 22nd as I am away and will only be able to do the 29th if I can get away by 1330 latest
Thanks linda

[Tina Way]

I can now do the 8th but can't get there until about 5.30.

Tina

[Jenny]

I am available for all dates. Dave is also available for all dates to cox / make numbers up etc if required.
Thanks
Jenny

[Sue Loveridge]

Not sure if I will make it on Sunday. I will see how I feel. A bit poorly at the moment. Sue

[Christine]

This Sunday there looks like there are at least five of you. I have asked Jenny to coordinate. Enjoy.

[Dee]

I won't be there on the 22 April.
Get well soon Christine you've been missed ! X

[Christine]

First sorry I didn't nominate anyone for yesterday's post open row.  This coming Sunday there are 3 possible rowers. So would suggest see how the open row goes and when it seems like an appropriate time, see who would like to go for a row down the harbour and back anyone participating in the Hamble river raid would benefit from this.
I'm afraid I'm still not rowing, I'm aiming to be back for the Saturday 28th April bring a friend day.  
Thank you all for your concerns.  It must have been flu and I'm just waiting for strength to return, but finally feel that good health could be a possibility!
Christine

[Christine]

This week there are only 2 people that have said they will be there on the 22nd. So please enjoy the open row and see who else would like a longer row at the appropriate moment. Sorry I'm still not rowing. But I can now walk 1 and 3/4 miles max!!!!
Christine

[Tina Way]

I can do Sunday 29th but can you please confirm the time?

Thanks
Tina