Sunday 17th Feb 10:00 Fitness Row

[Dave M]

We will aim to head out between 10:00 and 11:30 this Sunday [high water 09:30] for another 90 minute row up and down the harbour doing some drills to improve fitness and stamina.

Please sign up in the usual way. Feel free to come along earlier on Sunday to join the open row and take the opportunity to warm up.

Dave and Jenny

[Andrew B]

Yes pls..

[Marilyn Rogers]

Yes please Marilyn

[Dee]

Yes please

[MartinS]

Yes please.

[Sue Loveridge]

I will put my name down for this post too so you don't forget about me!!! Sue

[Phil P]

Yes please
Phil

[Geoff Shilling]

Hi Dave .please count me in. Geoff

[Mo Evans]

I’ll be there.  Mo

[Alan Harding]

Hi Dave,

If numbers work please add me.

Thanks,

Alan