A course to improve on the basics - 5th August 11:30am

[Matt O’Neill]

Hi all,

Are you new to rowing or the club?
Have you got the basics, but would like to learn more technique?
Would you like to improve on your stroke and understand rowing terminology used by coxes better?
Would you like more confidence with feathering or changing seat positions in a race?

If so, this is the row for you….

Throughout August and September I’m going to run a series of shorter rows designed to help new rowers improve on the basics, and anyone else that feels like they could do with some guidance in various areas of rowing.

The rows will last around an hour and a half, and will be for one boat at a time (5 people)

The first of these dates will be Monday August 5th at 11:30am (weather dependant)

Please sign up if interested, with a brief description of anything you’d like to learn or improve on and I’ll try to include as much as I can in the session.

Thanks
Matt

[Jennie Baker]

Yes please Matt.

Would definitely like to be able to improve on my stroke and the finer techniques of feathering too.

Definitely interested Matt. I’m away on the 5th August but any dates after 12th I’d be up for. Not sure what I want help with but generally would like to improve on technique to avoid injury and generally be a better rower and maybe take part in some races at some point!!  Been rowing on and off for a while but not really had any tuition.

[Heather Green]

Brilliant Matt! Yes please. I’m not around until the 12th so will look out for future dates. Thank you 🙏🏻, Heather

[Jackie Harper]

Yes please Matt.  I'd like to join you on 5th Aug.  
General technique improvements and feathering please.
A bit more understanding of coxing too.
Thanks v much...

[Jo Beardsall]

Yes please Matt, though cant make first date on 5th Aug
Thanks
Jo

[Julie A]

Yes please Matt

[Julie A]

Sorry Matt, you don't have room for me, can you put me on the next one pls?

[Pam P]

Yes please Matt, I no doubt need to improve on everything.....so your help is appreciated thank you.

[Jo Mason]

Hi Matt

I would be interested in attending this course.

Thanks

Jo Mason

[Karen Doye]

Sounds perfect for me. Thank you for the suggestion Matt. Monday 5th is good for me as long as I can be away by 12.30

[Gill]

Yes please would like to join you at some point but can’t make the 5th cheers

[Marionwilyman]

Yes please Matt, I am new to rowing and LCRC and would like to improve my technique. I am currently on holiday and will check availability for August when I get back.
Regards, Marion

[Dave & Josie]

Hi Matt,
Just recovering from an op but would be interested in joining one of the later ones. Dave would also be interested. Thanks - Josie

[Maureen Porteous]

hello Matt, I am new to the club, have rowed before but need to improve the basics, but it looks like you are over subscribed.  I can make the

[Chris Waterworth]

Yes please Matt, would always like to improve rowing technique/feathering etc.

Not sure about 5th Aug, as have the Tudor Race on 3rd & GRR practice on 4th!

[Kim Macdonald]

Yes please Matt,

I’ve never had any formal instruction and am fairly new to the club.

I can’t make 5th August, but would love to join another session

Thank you for organising this

Kimmy

[Andrew & Julie Rooker]

Yes please both Andrew and Julie

[Paul R]

Yes please Matt for the August 5th row.

[Matt O’Neill]

Hi Karen,
I’ll put you down for a future one as we won’t be back by 12:30 I’m afraid.
These lessons will be around 1hr 30mins, and then we have to put in boat recovery time.
I’ll post some more dates later in the week
Thanks
Matt