Chris, sorry, I misunderstood, thought you were looking for support on 22nd. Have now re read. All the best with your work with Dell quay. As this conversation seems to be veering towards Cox training also for langstone rowers, I would be very happy to take people out to show good practice and methods.
Mark Taylor
Phone 023 9248 4492
Mobile 0777 226 3299
Email md_taylor@live.co.uk